Navigating confusion in the midst of decisions
In every big decision that we make, there are little elements that causes us to pause. Most of the times we are not aware of these because of the way […]
Author Archives
Shauna-Kay Cassell
I was born in Jamaica and have been residing in Canada for over 20 years. I graduated with Honours Bachelor of Arts degree at University of Toronto, a Graduate Certificate in Public Administration at Seneca College, and a Masters in Business Administration (MBA) at the University of the West Indies, Mona. I've worked for the former Ministry of Children ad Youth Services (now the Ministry of Children, Community, and Social Services). Now I'm a Court and Client Representative for the Ministry of the Attorney General. In my spare time, I write press releases, blogs, and news articles for different organizations, including my own website. I write about experiences about travelling, social justice issues, relationship and spirituality. Visit me at shaunacassell.ca
Bursting the Myths of Fear
Fear; an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Oxford online dictionary This year has been interesting for […]
Ready, Set, Pause.
Nobody ever sets out to quit or fail at something. When we have the momentum, enthusiasm and energy we soar ahead, excited about what the end will look like when […]
Let’s do a new thing in 2022!
“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?” Isaiah 43:18-19 It’s exciting […]
First time Travelling by Train to Edmonton
Leaving Vancouver on Via Rail was something else. I was passing through Vancouver to visit Edmonton for the first time. Everything was new. The Bridges, the buildings, and even the […]
10 things to know while Travelling
Travelling opens up my curiosity and puts all my assumptions and expectations behind closed doors.
Ferry to Vancouver
Monday morning came. I laid in bed for a little while, wondering what was happening outside the walls of this hotel. Were people frantically trying to get to work on […]
From the Atlantic to the Pacific Ocean
It turns out that the Gray line sightseeing tour bus was a great idea after all. On my third day, I was itching to get to Vancouver, for a number […]
Adventuring the outdoors at Thetis Lake
Do you like the outdoors? There are so many conservation parks around Victoria. But, the one I went to was called Thetis Lake Regional Park. I really loved it. I […]
Victoria’s Chinatown and other charming heritage sites
As with every architecture in the city of Victoria, the stones used to construct the entrance of Chinatown is pristine. It was like, it was designed yesterday. I walked through […]
Shauna Cassell's Journey 
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